Feel like yourself again
Constantly tired? Struggling to juggle daily demands? Unsure where to start when it comes to eating well or supporting your health?
Whether you're dealing with low energy, digestive issues or just want to feel more like you, I offer personalised nutrition and lifestyle support tailored to real life.
Hi, I’m Anne-Lei
Founder of Nutralei | Nutritional Therapist | Motorbike racer (yes, really!)
I’m a BANT and CNHC registered Naturopathic Nutritional Therapist, here to help you feel more energised, balanced, and in tune with your body.
Through personalised nutrition and lifestyle support, I help you tune in to what your body really needs. It’s not about strict plans, it’s about small, meaningful shifts that fit your life.
I also hand-blend a range of calming, nourishing teas created to support your gut, mind, and daily rituals.
Here's how I can help you
Find the level of support that suits you, whether you're looking for a quick reset, a once-a-year check-in, or deeper long-term guidance.
Where the real change happens
Vitality Rebalance Programme (12 weeks)
Transformational 1:1 support to restore your energy, balance, and wellbeing
If you’re feeling constantly tired, overwhelmed, or out of sync with your body, this 12-week programme is here to help you feel like yourself again: calm, clear, and energised.
It’s a transformational journey that goes beyond symptom-chasing and quick fixes. Together, we’ll explore what’s really going on, uncover the root causes, and create sustainable changes that support your long-term health.
You’ll receive a personalised plan, 6 fortnightly 1:1 check-ins, guidance between sessions, and everything you need to stay supported, focused, and inspired throughout your journey.
£639 for 6 sessions
Payment plan available
Start small, feel the shift
7-day revive reset
A small-group reset to nourish your gut, calm your mind, and get back on track
If you’re feeling bloated, tired, or out of sync, this gentle reset is your invitation to pause and refocus. You'll be supported every day in a private WhatsApp group, alongside a small group of like-minded people going through the same journey.
With a full 7-day meal plan, easy recipes, shopping lists, mindful eating tools, and daily guidance from me, it’s the reset your body has been craving.
Health MOT
A focused 1:1 health review to help you move forward with clarity
In just two personalised sessions, we’ll explore your current health picture, daily routines, and goals, then build a plan that truly works for you.
You’ll receive tailored nutrition and supplement guidance, seasonal recipes, and lifestyle recommendations to support your energy, mood, and wellbeing, all without the overwhelm of starting from scratch.
£255
Functional testing
A deeper look at what’s going on inside
Sometimes, the answers you need aren’t on the surface. That’s where functional testing comes in. These advanced lab tests help uncover the root causes of things like fatigue, bloating, skin issues, or hormone imbalances, so we can build a plan that truly works for your body.
We'll always start with a conversation to see if testing is right for you, and which option makes the most sense for your needs.
Varied pricing
tea by NutraLei
Teas for calm, clarity, and comfort
Nutralei teas are crafted in small batches with organically grown ingredients and a deep understanding of the gut–mind connection.
Rooted in Nordic nature, these blends are more than just tea, they’re daily rituals designed to nourish and ground you.
Indian Head Massage
A moment of calm, just for you.
I offer gentle, oil-based Indian Head Massage to help you release tension, quiet a busy mind, and restore balance. It’s a calming, restorative treatment, perfect if you need to slow down and reconnect.
Available at home or in-clinic.
30 mins from £30 | 45 mins from £40
Wellness & Nutrition Workshops and community talks
Whether you're supporting a busy team or a local community, Nutralei sessions are designed to inspire better health through simple, science-backed nutrition.
From workplace wellness workshops to CIC and community talks, each session is engaging, practical, and tailored to help people feel their best wherever they are.